E10 | How Trauma Picks Your Partner

In this episode we go into how unhealed inner child wounds/trauma seek attention, validation, love, and approval in our adulthood. We often at times choose partners who mirror our parents behaviors because it feels safe and familiar, when in reality, choosing these partners is causing the wound to go much deeper. 

I discuss the ways you can heal your inner child and crate a loving relationship to give them the love they craved as children. This develops a keen sense of trust within and your inner child feels seen and heard by you. They come alive within and calm their inner storm that brews within you as an adult. 

When the inner child(ren) are validated, you see the people who you were previously attracted to as lessons, as mirrors reflecting and projected what your inner child needed. Once you provide for them, you will start to see the world differently. Relationships will connect differently for you and you will truly be able to see your value as a whole, not this broken image you believe you are. You do not have to beg for someone who love you, you do not need to prove your worth to anyone. You will learn this invaluable lesson when you love yourself in the ways your inner child needed. 

This is a full circle healing experience and one that will change your life.