E9 | This Is HOW You Heal

Phew! Episode 9 goes straight into the nitty gritty on EXACTLY HOW to heal. How to identify your TRUE beliefs of your self concept and start living within your authentic being. Unprocessed trauma allows the mind to play stories that are lies and gives us the idea to self abandon, self sabotage, but with KNOWING your truths and who you are truly are, the stories die. The Pit of trauma often times makes us wear makes of protection, but with healing, we face the truths and live our life out in peace within our inner knowing of who we are at the core. Healing STARTS with identifying your belief system so you can make choices that reflect and project that truth. You become EMPOWERED by your truth! You are set free and can start living within the peace of your life.

This episode also touches on how to heal when it comes to grieving and suggests ways on how to live with that loss and what do you do with that love? 

Finding your consistent outlet to carve time and space to allow yourself the freedom and safety to heal is key. We discuss cultivating a routine that works for you within this episode. 

To purchase your "Soul Diving" Guided Workbook to heal, self discover, and align in private, you can purchase here | https://amzn.to/3CD1gF6

If you'd like 1:1 Coaching while on your "Soul Diving" journey, you can enroll in my 8 week Online Course here | https://www.keepaligningwithin.com/souldiving

Some AMAZING healing book recommendations, visit https://www.keepaligningwithin.com/shop